Garmin Instinct 2 Solar 45 MM Rugged GPS Smartwatch

Overview

This rugged, solar charging GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.

Features

• This watch is tough, which means no holding back.
• Keep your experiences going with unlimited battery life in smartwatch mode with solar charging1.
• Train your way with built-in sports apps at the wrist.
• Smart notifications2so you dont miss out on what matters.
• Push boundaries, but stay on track with access to more satellites.
• Understand your body better with 24/7 health monitoring.

ENGINEERED FOR ENDURANCE

This rugged watch iswater-rated to 100 metersand is thermal and shock resistant. Plus, with a fiber-reinforced polymer case and chemically strengthened scratch-resistant lens, this device is built to endure.

DESIGNED TO DO YOU

Bold colors, high-contrast displays and size options let you show the world that you do things your own way.

GET MORE BATTERY OUT OF LIFE

Go longer than ever with solar charging with unlimited battery life in smartwatch mode1. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.

MULTI-GNSS SUPPORT

Whether youre hiking, mountain biking, trail running or skiing, youll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

TRACBACKROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

REFERENCE POINT

Keep track of a known place such as your car or the trailhead relative to your location, and easily find your way back to it.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with yourcompatible smartphone.

CONNECT IQSTORE

Download custom watch faces, add data fields, and get apps and widgets from theConnect IQ Store appon yourcompatible smartphone.

GARMIN PAYCONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payments throughparticipating providers.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or during select outdoor activities automatically with built-inincident detection3.

CALENDAR VIEW

Easily see your plans for the day with a dedicated calendar screen when paired with yourcompatible smartphone.

SYNC WITH THE GARMIN CONNECTAPP

See your health and fitness information all in one place. TheGarmin Connect appon yourcompatible smartphoneis a thriving online community where people on the go can connect, compete and share.

BUILT-IN SPORTS APPS

Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.

HIIT WORKOUTS

This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

VO2 MAX

Train smarter withVO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

DAILY WORKOUT SUGGESTIONS

View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in yourGarmin Connectsmartphone appcalendar.

RECOVERY TIME

After each workout, recovery time lets you know when youll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

BACKCOUNTRY SKIING AND SNOWBOARDING

These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Gritand Flowmeasurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

WRIST-BASED RUNNING POWER

See how much power youre applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.

Specifications:

• LENS MATERIAL Power Glass
• BEZEL MATERIAL fiber-reinforced polymer
• CASE MATERIAL fiber-reinforced polymer
• QUICKFIT WATCH BAND COMPATIBLE yes (22 mm)
• STRAP MATERIAL silicone
• PHYSICAL SIZE 45 x 45 x 14.5mm
  Fits wrists with a circumference of 135-230mm
• DISPLAY SIZE custom, two-window design; 0.9 x 0.9 (23 x 23 mm)
• DISPLAY RESOLUTION 176 x 176 pixels
• DISPLAY TYPE monochrome, Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• WEIGHT53g

BATTERY LIFE

• Smartwatch: Up to 28 days/Unlimited with solar*
• Battery Saver Watch Mode: Up to 65 days/Unlimited with solar*
• GPS: Up to 30 hours/48 hours with solar**
  Max Battery GPS Mode: Up to 70 hours/370 hours with solar**
  Expedition GPS Activity: Up to 32 days/Unlimited with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions

• WATER RATING 10 ATM
• MEMORY/HISTORY32MB

In The Box:

• Instinct 2 Solar
• Charging/data cable
• Documentation